WHY YOU ARE OVERWEIGHT?
~there may be medcal and nonmedical condition leads to overweight/obesity.
MEDICAL CONDITION WHICH LEADS TO WEIGHT GAIN:
Hypothyroidism:
hypo means low,thyroxin is the main hormone which is secreated from thyroid gland
situated in the neck,perticularly in the women this hormonal imbalance is most commonly seen.
Diabetes:
due to muscle loss of the body your body is wasting and losing weight suddenly,it may be hereditary
or your life style is sedentry,this disease was commonly seen in kigns in the ancient time due to
theire life style, diebetes is the lifestyle disorder you can manage it with your life style changes.
Ageing:
in some cases it seems that after the age of 40 sudden weight gain is seen due to some stress or
some hormonal imbalance.
Steroid Treatment:
ofcourse every body is concious about over use of steroid treatment you need to stop taking
if you are habitual and some weight gain product can give you steroid unknowingly, ofciurse steroid
is life saving drug but it should be take with the advice of the expert.
Cushing’s Syndrome:
Cushing syndrome occurs when your body is exposed to high levels of the hormone cortisol for a long time. Cushing syndrome, sometimes called hypercortisolism, may be caused by the use of oral corticosteroid medication. The condition can also occur when your body makes too much cortisol on its own.
Stress and Low Mood:
stress and anxiety disorder may lead to overweight and can loose your weight also depends on person to
person,medication for stress and insomnia may lead to overweight,need expert advice, dont take it at your own.
Tiredness:
due to lack of some vitamins or disturbed life style you may feel lethargy,it leads to lessed activity of your
body.
Fluid Retention:
may case of cardiac and kidney problem leads to over fluid collection in your body it needs to treat
thoroughly by the medical expert.
Polycystic Ovary Syndrome:
Polycystic Ovarian Disease (PCOD), also known as Polycystic Ovary syndrome (PCOS) is a very common condition affecting 5% to 10% of women in the age group 12–45 years. It is a problem in which a woman’s hormones are out of balance. It can cause problems with menstrual periods and make it difficult for her to conceive.
Oral Contraceptive Pills etc.:
However, the risk of a blood clot from the pill is higher for certain women. This includes women who are very overweight
have high blood pressure
are on bed rest for long periods.
THIS NON-MEDICAL CONDITION CAN CAUSE WEIGHT GAIN:
Sedentry Life Style:
as we have mention above many disease can leads to overweight due to your habits,sleep,eating habits etc.
Bad Food Habits:
junk food are too cheap and testy and easily available but you have to choose what the thing you need to
ingest in your body?
Increase Refinaries In Meal:
our salt,oil,sugar are now refined and available in attractive packaging we need to
choose old methods of sweatner,oil and need not take more than 5gm of salt/day.
Sleep Habits:
everage sleep 7-8hr needed, 2 hr deep sleep is mendatory for you,many hormonal imbalance occor due to
insomnia,acoid day time sleeping more than 30 min.
Genetic Family History:
Research suggests that for some people, genes account for just 25% of the predisposition to be overweight, while for others the genetic influence is as high as 70% to 80%. Having a rough idea of how large a role genes play in your weight may be helpful in terms of treating your weight problems
Low Intake Of Fibers
Low Nutrition Food Intake
Skiping Meal etc.
HOW WE CAN HELP YOU
If you have medical condition don’t worry you will be treated
with proper guide line from doctors ,any other investigation if
required will be guided.
in non medical condition you will be guided for diet plan and exercise schedule
monthly.
follow up will be taken monthly ,and food product you need to consume accordingly
